Gebelik s\u0131ras\u0131nda v\u00fccudunuzda, yeni bir canl\u0131n\u0131n olu\u015fmas\u0131 ve b\u00fcy\u00fcmesi ile baz\u0131 de\u011fi\u015fiklikler ortaya \u00e7\u0131kar. Olu\u015fan bu de\u011fi\u015fikliklerle birlikte, hem kendiniz hem de bebe\u011finizin gereksinmelerini kar\u015f\u0131layabilmek i\u00e7in bu d\u00f6nemde beslenmenize daha fazla dikkat etmelisiniz.<\/p>\n
Bu nedenle gebeli\u011finiz s\u00fcresince;<\/p>\n
yeterli ve dengeli beslenmelisiniz.<\/p>\n
Karn\u0131n\u0131zdaki bebe\u011fin bedensel ve zihinsel olarak b\u00fcy\u00fcmesi ve geli\u015fmesi gebelik s\u00fcresince yeterli ve dengeli beslenme ile m\u00fcmk\u00fcnd\u00fcr.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"
Gebelik s\u0131ras\u0131nda v\u00fccudunuzda, yeni bir canl\u0131n\u0131n olu\u015fmas\u0131 ve b\u00fcy\u00fcmesi ile baz\u0131 de\u011fi\u015fiklikler ortaya \u00e7\u0131kar. Olu\u015fan bu de\u011fi\u015fikliklerle birlikte, hem kendiniz hem de bebe\u011finizin gereksinmelerini kar\u015f\u0131layabilmek i\u00e7in bu d\u00f6nemde beslenmenize daha fazla dikkat etmelisiniz. Bu nedenle gebeli\u011finiz s\u00fcresince; Kendi fizyolojik gereksinmelerinizi (enerji ve besin \u00f6\u011felerini) kar\u015f\u0131lamak, V\u00fccudunuzdaki depolar\u0131 (besin \u00f6\u011feleri yede\u011fini) dengede tutmak, Bebe\u011finizin sa\u011fl\u0131kl\u0131 b\u00fcy\u00fcme […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1072],"tags":[],"yoast_head":"\n
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