Vajinal Hijyen<\/h4>\n
Gebelikte artan hormonlara ba\u011fl\u0131 olarak vajinal salg\u0131larda art\u0131\u015f s\u00f6z konusudur. \u0130\u00e7 \u00e7ama\u015f\u0131r\u0131n\u0131z\u0131 her g\u00fcn de\u011fi\u015ftirmeniz olu\u015fabilecek enfeksiyon riskini azaltmada \u00f6nemli bir ad\u0131md\u0131r. Vajinal du\u015f uygulamas\u0131 t\u00fcm d\u00f6nemlerde oldu\u011fu gibi, gebelikte de uygun de\u011fildir.<\/p>\n
Meme Bak\u0131m\u0131<\/h4>\n
Gebelik d\u00f6neminde artan hormonlar\u0131n etkisiyle memelerde b\u00fcy\u00fcme olur ve gerginle\u015fir. Bundan dolay\u0131 memeleri alttan iyi destekleyecek, b\u00fcy\u00fckl\u00fcklerine uyan, meme u\u00e7lar\u0131na s\u00fcrt\u00fcnme yapmayan s\u00fctyen tercih etmelisiniz.<\/p>\n
Gebeli\u011fin ikinci yar\u0131s\u0131ndan itibaren memelerden berrak-sar\u0131 renkli kolostrum ad\u0131 verilen s\u00fct\u00fcn geldi\u011fi g\u00f6zlemlenebilir. Bu durum memelerin bebe\u011fi emzirmeye haz\u0131rl\u0131k yapmaya ba\u015flad\u0131\u011f\u0131n\u0131n bir i\u015faretidir ve normaldir. Kolostrum meme u\u00e7lar\u0131nda kurudu\u011funda bunu \u0131l\u0131k suyla \u0131slat\u0131lm\u0131\u015f bir bezle temizleyebilirsiniz.<\/p>\n
Cilt Bak\u0131m\u0131<\/h4>\n
Gebelik d\u00f6nemi ciltte \u00f6nemli de\u011fi\u015fikliklerin meydana geldi\u011fi bir d\u00f6nemdir. Rahmin b\u00fcy\u00fcmesi ve kilo al\u0131m\u0131na ba\u011fl\u0131 olarak cilt \u00e7atlaklar\u0131 olu\u015furken, sivilce, hormonal de\u011fi\u015fikliklere ba\u011fl\u0131 olarak cilt lekeleri ortaya \u00e7\u0131karlar. \u00d6zellikle yaz aylar\u0131nda bu lekelerin olu\u015fumunu \u00f6nlemek i\u00e7in cildinizi g\u00fcne\u015ften korumal\u0131s\u0131n\u0131z.<\/p>\n
El Temizli\u011fi<\/h4>\n![\"El](\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/wp-content\/uploads\/2021\/04\/elyika.jpg\")
Pek \u00e7ok enfeksiyon gibi COV\u0130D 19’dan korunmak i\u00e7in de ellerinizi y\u0131kamal\u0131s\u0131n\u0131z.<\/p><\/div>\n
El temizli\u011fine dikkat etmeli, ellerinizi bol su ve sabun ile y\u0131kamal\u0131s\u0131n\u0131z. Elleri sabunlamak ellere bula\u015fan bakterileri \u00f6ld\u00fcrmede olduk\u00e7a yarar sa\u011flar.<\/p>\n","protected":false},"excerpt":{"rendered":"
Normal zamanlarda dikkat edilmesi gereken temizlik, gebelikte \u00e7ok daha fazla \u00f6nem gerektiren bir durumdur. Hem gebeli\u011fin iyi gitmesi hem de anne ve \u00e7ocu\u011fun sa\u011fl\u0131kl\u0131 olmas\u0131 a\u00e7\u0131s\u0131ndan gebeli\u011fin her devresinde temizlik kurallar\u0131na uyulmal\u0131d\u0131r. Banyo ve Du\u015f Gebelikte hormonlar\u0131n etkisiyle v\u00fccut s\u0131cakl\u0131\u011f\u0131 artt\u0131\u011f\u0131ndan daha \u00e7ok terlersiniz. Gebelikte g\u00fcnl\u00fck y\u0131kanma say\u0131n\u0131zda bir k\u0131s\u0131tlama yoktur. Gebelikte banyo yaparken dikkat […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1072],"tags":[],"yoast_head":"\n
Gebelikte Hijyen ve Genel Bak\u0131m - \u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-hijyen-ve-genel-bakim\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gebelikte Hijyen ve Genel Bak\u0131m - \u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi\" \/>\n<meta property=\"og:description\" content=\"Normal zamanlarda dikkat edilmesi gereken temizlik, gebelikte \u00e7ok daha fazla \u00f6nem gerektiren bir durumdur. Hem gebeli\u011fin iyi gitmesi hem de anne ve \u00e7ocu\u011fun sa\u011fl\u0131kl\u0131 olmas\u0131 a\u00e7\u0131s\u0131ndan gebeli\u011fin her devresinde temizlik kurallar\u0131na uyulmal\u0131d\u0131r. Banyo ve Du\u015f Gebelikte hormonlar\u0131n etkisiyle v\u00fccut s\u0131cakl\u0131\u011f\u0131 artt\u0131\u011f\u0131ndan daha \u00e7ok terlersiniz. Gebelikte g\u00fcnl\u00fck y\u0131kanma say\u0131n\u0131zda bir k\u0131s\u0131tlama yoktur. Gebelikte banyo yaparken dikkat […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-hijyen-ve-genel-bakim\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/op.dr.hakankilavuz\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-21T18:09:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/wp-content\/uploads\/2021\/04\/elyika.jpg\" \/>\n<meta name=\"author\" content=\"hakan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@opdrkilavuz\" \/>\n<meta name=\"twitter:site\" content=\"@opdrkilavuz\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"hakan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-hijyen-ve-genel-bakim\/\",\"url\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-hijyen-ve-genel-bakim\/\",\"name\":\"Gebelikte Hijyen ve Genel Bak\u0131m - \u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi\",\"isPartOf\":{\"@id\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/#website\"},\"datePublished\":\"2021-04-21T18:09:49+00:00\",\"dateModified\":\"2021-04-21T18:09:49+00:00\",\"author\":{\"@id\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/#\/schema\/person\/8a752617726b9b02bd10a28c1c4509a4\"},\"breadcrumb\":{\"@id\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-hijyen-ve-genel-bakim\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-hijyen-ve-genel-bakim\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-hijyen-ve-genel-bakim\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gebelikte Hijyen ve Genel Bak\u0131m\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/#website\",\"url\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/\",\"name\":\"\u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi\",\"description\":\"Op. 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Hem gebeli\u011fin iyi gitmesi hem de anne ve \u00e7ocu\u011fun sa\u011fl\u0131kl\u0131 olmas\u0131 a\u00e7\u0131s\u0131ndan gebeli\u011fin her devresinde temizlik kurallar\u0131na uyulmal\u0131d\u0131r. Banyo ve Du\u015f Gebelikte hormonlar\u0131n etkisiyle v\u00fccut s\u0131cakl\u0131\u011f\u0131 artt\u0131\u011f\u0131ndan daha \u00e7ok terlersiniz. Gebelikte g\u00fcnl\u00fck y\u0131kanma say\u0131n\u0131zda bir k\u0131s\u0131tlama yoktur. 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Pek \u00e7ok enfeksiyon gibi COV\u0130D 19’dan korunmak i\u00e7in de ellerinizi y\u0131kamal\u0131s\u0131n\u0131z.<\/p><\/div>\n
El temizli\u011fine dikkat etmeli, ellerinizi bol su ve sabun ile y\u0131kamal\u0131s\u0131n\u0131z. Elleri sabunlamak ellere bula\u015fan bakterileri \u00f6ld\u00fcrmede olduk\u00e7a yarar sa\u011flar.<\/p>\n","protected":false},"excerpt":{"rendered":"
Normal zamanlarda dikkat edilmesi gereken temizlik, gebelikte \u00e7ok daha fazla \u00f6nem gerektiren bir durumdur. Hem gebeli\u011fin iyi gitmesi hem de anne ve \u00e7ocu\u011fun sa\u011fl\u0131kl\u0131 olmas\u0131 a\u00e7\u0131s\u0131ndan gebeli\u011fin her devresinde temizlik kurallar\u0131na uyulmal\u0131d\u0131r. Banyo ve Du\u015f Gebelikte hormonlar\u0131n etkisiyle v\u00fccut s\u0131cakl\u0131\u011f\u0131 artt\u0131\u011f\u0131ndan daha \u00e7ok terlersiniz. Gebelikte g\u00fcnl\u00fck y\u0131kanma say\u0131n\u0131zda bir k\u0131s\u0131tlama yoktur. Gebelikte banyo yaparken dikkat […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1072],"tags":[],"yoast_head":"\n