Gebe kalmay\u0131 beklerken \u00e7iftler gereksiz bir stres i\u00e7indedir. Oysa endi\u015fesizce ve keyifle cinsel ili\u015fkide bulunabilece\u011finiz bir d\u00f6nemdesiniz. Bo\u015f yere gerilmeyin. Bu ay gebelik olmad\u0131ysa gelecek ay. Do\u011fum kontrol y\u00f6ntemi kullanmay\u0131n ve i\u015fleri ak\u0131\u015f\u0131na b\u0131rak\u0131n. Gebelik korkusu olmaks\u0131z\u0131n cinsel ili\u015fkide bulunman\u0131n keyfini ya\u015fay\u0131n.<\/p><\/blockquote>\n
Gebelikte sigara kullan\u0131yorsan\u0131z hemen b\u0131rakmal\u0131s\u0131n\u0131z. Cinsel ili\u015fki s\u0131ras\u0131nda kayganla\u015ft\u0131r\u0131c\u0131 jel kullan\u0131yorsan\u0131z sperm \u00f6ld\u00fcr\u00fcc\u00fc \u00f6zelli\u011fi olup olmad\u0131\u011f\u0131n\u0131 kontrol edin. Kafein al\u0131m\u0131n\u0131 azalt\u0131n. G\u00fcnde 3 fincandan fazla kahve veya nescafe, gebelik \u015fans\u0131n\u0131 azaltabilir. Kilonuz fazla ise gebe kalmadan vermelisiniz. Bunun i\u00e7in diyet ve egzersize ba\u015flay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"
Gebe kalmay\u0131 beklerken \u00e7iftler gereksiz bir stres i\u00e7indedir. Oysa endi\u015fesizce ve keyifle cinsel ili\u015fkide bulunabilece\u011finiz bir d\u00f6nemdesiniz. Bo\u015f yere gerilmeyin. Bu ay gebelik olmad\u0131ysa gelecek ay. Do\u011fum kontrol y\u00f6ntemi kullanmay\u0131n ve i\u015fleri ak\u0131\u015f\u0131na b\u0131rak\u0131n. Gebelik korkusu olmaks\u0131z\u0131n cinsel ili\u015fkide bulunman\u0131n keyfini ya\u015fay\u0131n. Gebelikte sigara kullan\u0131yorsan\u0131z hemen b\u0131rakmal\u0131s\u0131n\u0131z. Cinsel ili\u015fki s\u0131ras\u0131nda kayganla\u015ft\u0131r\u0131c\u0131 jel kullan\u0131yorsan\u0131z sperm \u00f6ld\u00fcr\u00fcc\u00fc […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[481],"tags":[100,578,219,532],"yoast_head":"\n
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