Gebelikte Yolculuk - \u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-yolculuk\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gebelikte Yolculuk - \u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi\" \/>\n<meta property=\"og:description\" content=\"Sa\u011fl\u0131kl\u0131 bir gebenin 14-28. haftalar\u0131 aras\u0131 yolculuk yapman\u0131n herhangi bir zararl\u0131 etkisi yoktur. Gerek otomobil gerekse u\u00e7ak yolculuklar\u0131 gebelikte kanama, erken do\u011fum tehdidi, p\u0131ht\u0131la\u015fma bozukluklar\u0131, hipertansiyon gibi sa\u011fl\u0131k problemleri yoklu\u011funda olduk\u00e7a g\u00fcvenlidir. Ancak \u00e7ok uzun s\u00fcreli ve sars\u0131nt\u0131l\u0131 yolculuklardan ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Seyahat \u00f6ncesi doktorunuzla g\u00f6r\u00fc\u015f\u00fcn. s\u0131ras\u0131nda iki saatte bir mola verin. Gebeli\u011fin son \u00fc\u00e7 haftas\u0131nda uzun […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-yolculuk\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/op.dr.hakankilavuz\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-20T15:39:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/wp-content\/uploads\/2016\/02\/facebook-logo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hakan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@opdrkilavuz\" \/>\n<meta name=\"twitter:site\" content=\"@opdrkilavuz\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"hakan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-yolculuk\/\",\"url\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-yolculuk\/\",\"name\":\"Gebelikte Yolculuk - \u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi\",\"isPartOf\":{\"@id\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/#website\"},\"datePublished\":\"2013-10-20T15:39:13+00:00\",\"dateModified\":\"2013-10-20T15:39:13+00:00\",\"author\":{\"@id\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/#\/schema\/person\/8a752617726b9b02bd10a28c1c4509a4\"},\"breadcrumb\":{\"@id\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-yolculuk\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-yolculuk\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-yolculuk\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gebelikte Yolculuk\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/#website\",\"url\":\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/\",\"name\":\"\u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi\",\"description\":\"Op. 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{"id":416,"date":"2013-10-20T18:39:13","date_gmt":"2013-10-20T15:39:13","guid":{"rendered":"http:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-yolculuk\/"},"modified":"2013-10-20T18:39:13","modified_gmt":"2013-10-20T15:39:13","slug":"gebelikte-yolculuk","status":"publish","type":"post","link":"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-yolculuk\/","title":{"rendered":"Gebelikte Yolculuk"},"content":{"rendered":"

Sa\u011fl\u0131kl\u0131 bir gebenin 14-28. haftalar\u0131 aras\u0131 yolculuk yapman\u0131n herhangi bir zararl\u0131 etkisi yoktur. Gerek otomobil gerekse u\u00e7ak yolculuklar\u0131 gebelikte kanama, erken do\u011fum tehdidi, p\u0131ht\u0131la\u015fma bozukluklar\u0131, hipertansiyon gibi sa\u011fl\u0131k problemleri yoklu\u011funda olduk\u00e7a g\u00fcvenlidir. Ancak \u00e7ok uzun s\u00fcreli ve sars\u0131nt\u0131l\u0131 yolculuklardan ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Seyahat \u00f6ncesi doktorunuzla g\u00f6r\u00fc\u015f\u00fcn. s\u0131ras\u0131nda iki saatte bir mola verin.<\/p>\n

Gebeli\u011fin son \u00fc\u00e7 haftas\u0131nda uzun s\u00fcren yolculuklardan ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Yolculu\u011fa \u00e7\u0131karken yan\u0131n\u0131za gebeli\u011fe dair t\u00fcm kay\u0131tlar\u0131n\u0131z\u0131 alman\u0131z iyi olur.<\/p>\n

Genel Yolculuk Kurallar\u0131<\/a><\/p>\n

Sa\u011fl\u0131k kontrol\u00fc<\/h3>\n
Gezi plan\u0131 hamilelik g\u00f6z \u00f6n\u00fcnde bulundurularak ve hekime dan\u0131\u015f\u0131larak yap\u0131lmal\u0131d\u0131r. Hekim taraf\u0131ndan \u00f6nerilen ila\u00e7lar\u0131 ve vitaminleri, re\u00e7eteleriyle birlikte yan\u0131n\u0131zda bulundurmal\u0131s\u0131n\u0131z. Seyahat s\u0131ras\u0131nda gerekli oldu\u011fu veya acil durumda yard\u0131m alabilece\u011finiz yerlerin (ambulans,hastane,doktor) ko\u015fullar\u0131n\u0131, doktorunuzla birlikte de\u011ferlendirerek, adres ve telefon numaralar\u0131n\u0131 \u00f6nceden tesbit etmelisiniz. Kan grubunuzu varsa \u00f6zel durumunuzu (allerji v.b.), doktorunuzun ad\u0131 ve telefon numaras\u0131n\u0131 i\u00e7eren bilgileri bir karta yaz\u0131p pasaportunuzun i\u00e7inde veya c\u00fczdan\u0131n\u0131zda bulundurmal\u0131s\u0131n\u0131z.<\/p>\n
Hamilelikle ilgili seyahat uyar\u0131lar\u0131<\/h4>\n
S\u0131cak iklimi olan yerlerde metabolizman\u0131n zaten h\u0131zlanm\u0131\u015f olmas\u0131 sebebiyle rahat edilemeyebilir. Y\u00fcksek rak\u0131ml\u0131 b\u00f6lgelerde oksijen d\u00fczeyine adaptasyon nedeniyle s\u0131k\u0131nt\u0131 olabilir. 3658 m\u2019nin \u00fczerindeki y\u00fcksek yerlere seyahat \u00f6nerilmez. \u0130drar\u0131n\u0131z\u0131 tutmamal\u0131s\u0131n\u0131z, idrar yolu enfeksiyonu olu\u015fabilir. Dekompresyon sendromu nedeniyle gebeler t\u00fcpl\u00fc dal\u0131\u015ftan ka\u00e7\u0131nmal\u0131d\u0131r.<\/p>\n
Seyahat A\u015f\u0131lar\u0131<\/h4>\n
Genel olarak a\u015f\u0131lanman\u0131n gerekti\u011fi \u00fclkelere seyahat etmeniz tavsiye edilmez. Benzer \u015fekilde anti-malarial tabletler hamile kad\u0131nlar i\u00e7in g\u00fcvenli de\u011fildir. Bununla birlikte bu \u00fclkelere seyahat etmeniz zorunlu ise doktorunuzla g\u00f6r\u00fc\u015ferek a\u015f\u0131lar\u0131n\u0131zla ve s\u0131tma proflaksisi ile ilgili gebelerde uygulamalar\u0131 \u00f6\u011frenmelisiniz.<\/p>\n
U\u00e7ak Yolculu\u011fu<\/h3>\n
Ticari u\u00e7u\u015flar anne ve fet\u00fcs i\u00e7in normalde g\u00fcvenlidir. Ancak, hamileli\u011fin son ay\u0131 ve do\u011fumdan sonraki 7 g\u00fcne kadar hava seyahati \u00f6nerilmemektedir. Bir\u00e7ok havayolu \u015firketi hamile kad\u0131nlar\u0131n u\u00e7a\u011fa kabul edilmesini k\u0131s\u0131tlamaktad\u0131r.<\/p>\n
U\u00e7ak seyahati \u00f6ncesinde gebeli\u011finizi yetkililere bildirmelisiniz.<\/p>\n
\n
Gebeli\u011fin 28. haftas\u0131na kadar herhangi bir rapor olmaks\u0131z\u0131n,<\/li>\n
28. haftadan sonra 32. haftaya kadar\u00a0sa\u011fl\u0131kl\u0131 olma durumu, normal gebelik ve beklenen do\u011fum tarihini belirten, doktor raporu ta\u015f\u0131nmal\u0131d\u0131r.<\/li>\n
Kalk\u0131\u015f tarihini izleyen 4 hafta i\u00e7inde do\u011fumun ger\u00e7ekle\u015fmesi veya do\u011fumda birtak\u0131m komplikasyonlar olu\u015fmas\u0131 bekleniyorsa, baz\u0131 havayolu \u015firketleri doktor raporunu gerekli g\u00f6rebilir.<\/li>\n
Tekiz gebelikler i\u00e7in, 36, \u00e7o\u011ful gebelikler i\u00e7in, 32. hafta dan sonra u\u00e7ak ile seyahate izin verilmez.<\/li>\n<\/ul>\n
Hamileyseniz, rahat edebilmek i\u00e7in koridor taraf\u0131ndaki koltuklar\u0131 tercih etmeniz hareket etmeniz ve koridorda dola\u015fabilmeniz a\u00e7\u0131s\u0131ndan rahatl\u0131k sa\u011flayacakt\u0131r.<\/p>\n
Uzun mesafeli u\u00e7u\u015flarda hamile kad\u0131nlar i\u00e7in az da olsa DVT (derin ven trombozu) riski vard\u0131r. Uzun s\u00fcreli u\u00e7ak yolculuklar\u0131nda da mutlaka iki saatte bir u\u00e7ak i\u00e7inde y\u00fcr\u00fcmeli ve bol su t\u00fcketilmelidir.<\/p>\n
Uzun mesafeli u\u00e7u\u015flar i\u00e7in bacak \u015fi\u015fmelerini engelleyen u\u00e7u\u015f \u00e7oraplar\u0131 (varis \u00e7orab\u0131) alabilirsiniz. Aya\u011f\u0131n\u0131za uygun olan ve do\u011fru t\u00fcrde \u00e7oraplar sat\u0131n ald\u0131\u011f\u0131n\u0131zdan emin olmal\u0131s\u0131n\u0131z. Yanl\u0131\u015f giyilen \u00e7oraplar DVT riskini art\u0131rabilece\u011finden, doktorunuzla g\u00f6r\u00fc\u015ferek \u00f6nerisi do\u011frultusunda \u00e7oraplar\u0131n\u0131z\u0131 kullanmal\u0131s\u0131n\u0131z.<\/p>\n
U\u00e7ak Yolculu\u011funda Dikkat Edilecek Genel Hususlar<\/a><\/p>\n
Karayolu Yolculu\u011fu<\/h3>\n
Karayolu ile yap\u0131lan yolculuklarda gebelikte damar t\u0131kan\u0131kl\u0131\u011f\u0131 riski artt\u0131\u011f\u0131 i\u00e7in her 1,5-2 saatte be\u015f dakika y\u00fcr\u00fcmek gerekir.<\/p>\n
Arabada emniyet kemeri mutlaka tak\u0131lmal\u0131d\u0131r. Omuzdan ge\u00e7en kemer iki g\u00f6\u011f\u00fcs aras\u0131na, beldeki kemer ise karn\u0131n alt\u0131na do\u011fru yerle\u015ftirilmelidir.<\/p>\n
Deniz Yolculu\u011fu<\/h3>\n
Gemi yolculu\u011fu da kara ve hava yolculu\u011fu gibi ayn\u0131 risklere sahiptir. Ek olarak sallanmaya ba\u011fl\u0131 mide bulant\u0131lar\u0131 ve kusma olabilir. Burada da uzun s\u00fcreli oturmamak arada y\u00fcr\u00fcy\u00fc\u015f yapmak, bol s\u0131v\u0131 t\u00fcketmek do\u011fru bir yakla\u015f\u0131m olacakt\u0131r.<\/p>\n
Bu bilgiler genel bilgilerdir. Ki\u015fisel ve b\u00fcnyesel cevaplar\u0131 i\u00e7ermedi\u011finden dolay\u0131 yolculu\u011fa \u00e7\u0131kmadan \u00f6nce m\u00fcmk\u00fcnse doktorunuza ba\u015fvurun.<\/p>\n
Deniz Yolculu\u011funda Dikkat Edilecek Genel Hususlar<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"
Sa\u011fl\u0131kl\u0131 bir gebenin 14-28. haftalar\u0131 aras\u0131 yolculuk yapman\u0131n herhangi bir zararl\u0131 etkisi yoktur. Gerek otomobil gerekse u\u00e7ak yolculuklar\u0131 gebelikte kanama, erken do\u011fum tehdidi, p\u0131ht\u0131la\u015fma bozukluklar\u0131, hipertansiyon gibi sa\u011fl\u0131k problemleri yoklu\u011funda olduk\u00e7a g\u00fcvenlidir. Ancak \u00e7ok uzun s\u00fcreli ve sars\u0131nt\u0131l\u0131 yolculuklardan ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Seyahat \u00f6ncesi doktorunuzla g\u00f6r\u00fc\u015f\u00fcn. s\u0131ras\u0131nda iki saatte bir mola verin. Gebeli\u011fin son \u00fc\u00e7 haftas\u0131nda uzun […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[],"yoast_head":"\nGebelikte Yolculuk - \u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-yolculuk\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gebelikte Yolculuk - \u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi\" \/>\n<meta property=\"og:description\" content=\"Sa\u011fl\u0131kl\u0131 bir gebenin 14-28. haftalar\u0131 aras\u0131 yolculuk yapman\u0131n herhangi bir zararl\u0131 etkisi yoktur. 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