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{"id":414,"date":"2013-10-20T18:37:18","date_gmt":"2013-10-20T15:37:18","guid":{"rendered":"http:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-bilgisayar-ile-calisma\/"},"modified":"2013-10-20T18:37:18","modified_gmt":"2013-10-20T15:37:18","slug":"gebelikte-bilgisayar-ile-calisma","status":"publish","type":"post","link":"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-bilgisayar-ile-calisma\/","title":{"rendered":"Gebelikte Bilgisayar \u0130le \u00c7al\u0131\u015fma"},"content":{"rendered":"Bilgisayar kullananlar\u0131n \u00e7o\u011funda ense, bilek, el ve omuz a\u011fr\u0131lar\u0131 mevcuttur. Yine bu ki\u015filerde g\u00f6zlerde problemler ortaya \u00e7\u0131kabilmekledir. Bu durum \u00e7o\u011fu ki\u015fide stres yaratmaktad\u0131r ve stres gebelik \u00fczerinde olumsuz etkiye sahiptir. E\u011fer i\u015finiz nedeniyle s\u0131k bilgisayar kullanmak zorunda kal\u0131yorsan\u0131z rahat bir masa, koltuk ve ayr\u0131ca belinizi rahatlatacak yast\u0131k kullanmal\u0131s\u0131n\u0131z. Bilgisayar kullan\u0131m\u0131na iki saatte bir 15 dakika ara vermenizde yarar var. Ba\u015f, boyun hareketlerinin yan\u0131 s\u0131ra omuzlar ve ayak egzersizleri yapmak da sizi rahatlat\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bilgisayar kullananlar\u0131n \u00e7o\u011funda ense, bilek, el ve omuz a\u011fr\u0131lar\u0131 mevcuttur. Yine bu ki\u015filerde g\u00f6zlerde problemler ortaya \u00e7\u0131kabilmekledir. Bu durum \u00e7o\u011fu ki\u015fide stres yaratmaktad\u0131r ve stres gebelik \u00fczerinde olumsuz etkiye sahiptir. E\u011fer i\u015finiz nedeniyle s\u0131k bilgisayar kullanmak zorunda kal\u0131yorsan\u0131z rahat bir masa, koltuk ve ayr\u0131ca belinizi rahatlatacak yast\u0131k kullanmal\u0131s\u0131n\u0131z. Bilgisayar kullan\u0131m\u0131na iki saatte bir 15 dakika […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[],"yoast_head":"\n
Gebelikte Bilgisayar \u0130le \u00c7al\u0131\u015fma - \u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/izmirkarsiyakakadindogummerkezi.com\/gebelikte-bilgisayar-ile-calisma\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gebelikte Bilgisayar \u0130le \u00c7al\u0131\u015fma - \u0130zmir Kar\u015f\u0131yaka Kad\u0131n Do\u011fum Merkezi\" \/>\n<meta property=\"og:description\" content=\"Bilgisayar kullananlar\u0131n \u00e7o\u011funda ense, bilek, el ve omuz a\u011fr\u0131lar\u0131 mevcuttur. Yine bu ki\u015filerde g\u00f6zlerde problemler ortaya \u00e7\u0131kabilmekledir. Bu durum \u00e7o\u011fu ki\u015fide stres yaratmaktad\u0131r ve stres gebelik \u00fczerinde olumsuz etkiye sahiptir. 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