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1.0İzmir Karşıyaka Kadın Doğum Merkezihttps://izmirkarsiyakakadindogummerkezi.comGöğüs Solunumu - İzmir Karşıyaka Kadın Doğum Merkezirich600338<blockquote class="wp-embedded-content" data-secret="eVgxANGiQ7"><a href="https://izmirkarsiyakakadindogummerkezi.com/gogus-solunumu/">Göğüs Solunumu</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://izmirkarsiyakakadindogummerkezi.com/gogus-solunumu/embed/#?secret=eVgxANGiQ7" width="600" height="338" title="“Göğüs Solunumu” — İzmir Karşıyaka Kadın Doğum Merkezi" data-secret="eVgxANGiQ7" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Her iki tarafta eller memelerin tam altına, parmak uçları önde birbirine bakacak şekilde yerleştirildikten sonra nefes alındığında göğüs kafesinin genişlemesiyle parmak uçları birbirinden uzaklaşacak, nefes verildiğinde eski pozisyonlarına dönecektir. Bu şekilde kontrol ederek sadece göğüs solunumunu uygulamaya çalışılır. Bu tip solunum daha yüzeysel olduğundan daha hızlı olmaktadır. Göğüs solunumunun hızı dakikada ortalama 20-40 civarında olmalıdır.https://izmirkarsiyakakadindogummerkezi.com/wp-content/uploads/2016/02/facebook-logo.jpg300300